GET EVERY OUNCE OF POWER
INSTRUCTIONS FOR BEST FIT: Remove your current insole and insert the Shock Doctor Performance Sport Insoles. If trimming is needed, use the insoles you just removed as a guide and trim your Performance Sport Insole to match.
For heat moldable skates, heat skate first then insert Shock Doctor Skate Insole prior to fitting.
WASHING INSTRUCTIONS: hand wash in cool water with a mild detergent and then air dry